Topic of mental health issues
Emotion and stress management
movement and contact impro
connection between body and mind
About the project
The main aim of “Stay Sane” is to help youth workers to really stay sane, prevent occupational burnout and its effects in the forms of depression or anxiety. Our aim is to show youth workers how to care about themselves, their mental health, how to prioritize their health from other tasks and how to teach it to the youth they work with.